Self-care diary "Date with Yourself" light
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Non-cash(for legal entities)A self-care diary is a meaningful step toward yourself. Inside, you will find daily and other special pages that will help you complete an important 3-month journey to listen to yourself and take care of your inner child the way they deserve.
Sections for self-reflection
Pages for daily filling
Anti-stress tools
Useful tips
- The diary is designed for 3 months
- Inner block size: 148x210 mm
- Cover with matte lamination
- Foil stamping
- Paper density: offset 100 g/m²
- Number of pages: 176
- Inner layout:
- Daily section divided into morning lines (sleep, energy, mood, intention for the day, and things for my well-being) and evening lines (water, physical activity, balanced nutrition, lesson of the day, mood and a moment that lifted it, reasons to be proud, and actions for my inner child).
- Sections for comprehensive reflection, self-care practices, including anti-stress tools, SOS practices, and many other interactive pages.
- Ribbon bookmark
- Language: Ukrainian
Article:orner-3717
Self-care diary "Date with Yourself" light
In childhood, we always want to grow up faster. And here you are — serious adults, but deep inside, that same child still lives, waiting for attention and support.
The self-care diary is a valuable tool for finding an understanding with your inner child:
- The journey begins with deep self-analysis: you will assess your state here and now, remember your childhood, compare the past with the present, and figure out what meaning you currently put into the word "care."
- The diary also features various interactive pages with interesting tools, advice, self-care practices, and different SOS practices.
- For 3 months, you will fill out the daily section, divided into morning lines (to record your state and set an intention) and evening lines (for summarizing). After each month and at the end of the journey, you will be able to draw conclusions by noting the changes.
So it’s time to stop putting yourself off for later. Choose this diary to soon become an even more reliable support for yourself and give your inner child maximum love.
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Як завжди, чудова якість та швидка доставка. Окремо дякую за зручний сайт для замовлень та перегляду товарів. Обожнюю ваші блокноти та планери, а також календарі. Ще поки мрію про карти та ігри 🥰 Бажаю вам процвітання ❤️
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Дуже швидка доставка ! Товар супер!
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Швидка відправка, альбом дуже сподобався!
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Дякую.